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2022","32490ca8-fec4-4af6-bfa0-34402b30674b",{"id":155,"title":156,"slug":157,"body":158},2,"Футер: копирайт","footer-copyright",[159],{"type":151,"value":160,"id":161},"«Детки!» 1231235","172a3b93-4c90-407d-abff-4e59848efcda",{"id":16,"title":163,"slug":164,"body":165},"Метрика Яндекса","ya_metrika",[166],{"type":167,"value":168,"id":170},"code",{"code":169},"\u003C!-- Yandex.Metrika counter -->\r\n\u003Cscript type=\"text\u002Fjavascript\">\r\n    (function(m,e,t,r,i,k,a){\r\n        m[i]=m[i]||function(){(m[i].a=m[i].a||[]).push(arguments)};\r\n        m[i].l=1*new Date();\r\n        for (var j = 0; j \u003C document.scripts.length; j++) {if (document.scripts[j].src === r) { return; }}\r\n        k=e.createElement(t),a=e.getElementsByTagName(t)[0],k.async=1,k.src=r,a.parentNode.insertBefore(k,a)\r\n    })(window, document,'script','https:\u002F\u002Fmc.yandex.ru\u002Fmetrika\u002Ftag.js', 'ym');\r\n\r\n    ym(14769502, 'init', {webvisor:true, clickmap:true, referrer: document.referrer, url: location.href, accurateTrackBounce:true, trackLinks:true});\r\n\u003C\u002Fscript>\r\n\u003Cnoscript>\u003Cdiv>\u003Cimg src=\"https:\u002F\u002Fmc.yandex.ru\u002Fwatch\u002F14769502\" style=\"position:absolute; left:-9999px;\" alt=\"\" \u002F>\u003C\u002Fdiv>\u003C\u002Fnoscript>\r\n\u003C!-- \u002FYandex.Metrika counter -->\r\n\r\n\u003C!--LiveInternet counter-->\u003Cscript>\r\nnew Image().src = \"https:\u002F\u002Fcounter.yadro.ru\u002Fhit?r\"+\r\nescape(document.referrer)+((typeof(screen)==\"undefined\")?\"\":\r\n\";s\"+screen.width+\"*\"+screen.height+\"*\"+(screen.colorDepth?\r\nscreen.colorDepth:screen.pixelDepth))+\";u\"+escape(document.URL)+\r\n\";h\"+escape(document.title.substring(0,150))+\r\n\";\"+Math.random();\u003C\u002Fscript>\u003C!--\u002FLiveInternet-->","35b9065d-568a-4463-8627-ed7a2846dcf1",{"meta":172,"items":173},{"total_count":75},[],{"id":175,"meta":176,"title":189,"subtitle":190,"body":191,"owner":231,"preview_text":234,"date_published":235,"image":236,"image_title":5,"image_owner":251,"tags":252,"views_count":35,"comments_count":75,"is_general":133,"is_actual":133,"is_exclusive":133,"fixing_date":183,"fixing_top_date":183,"parent_category":255,"call_us_block":5,"is_ad":133,"is_highlight":133,"is_hidden_ad":133,"ad_owner":5,"ad_erid":5},27,{"type":67,"detail_url":177,"html_url":178,"slug":179,"show_in_menus":133,"seo_title":180,"search_description":181,"first_published_at":182,"alias_of":183,"parent":184},"http:\u002F\u002Fdetkityumen.ru\u002Fapi\u002Fw\u002Fposts\u002F27\u002F","http:\u002F\u002Fdetkityumen.ru\u002Frecipes\u002Fzavtrak-detyam-v-grile-chto-prigotovit-utrom-bystro-i-vkusno\u002F","zavtrak-detyam-v-grile-chto-prigotovit-utrom-bystro-i-vkusno","Завтрак на гриле: варианты интересных блюд на утренний прием пищи детям","Подготовили для вас несколько вариантов детского завтрака на гриле — простые, безопасные и аппетитные.","2026-07-10T14:30:42.965027+05:00",null,{"id":50,"meta":185,"title":51},{"type":186,"detail_url":187,"html_url":188},"blog.BlogIndexPage","http:\u002F\u002Fdetkityumen.ru\u002Fapi\u002Fw\u002Fposts\u002F13\u002F","http:\u002F\u002Fdetkityumen.ru\u002Frecipes\u002F","Завтрак детям на гриле: что приготовить утром быстро и вкусно?","Делимся вариантами интересных завтраков, приготовленных на гриле",[192,196,208,211,220,223],{"type":193,"value":194,"id":195},"paragraph_block","\u003Cp data-block-key=\"0mqyy\">Каждый из нас по вечерам задумывается: \"Что приготовить завтра утром?\". А в утренние часы, как обычно, время утекает сквозь пальцы, а дети просят кушать! Собрали для вас варианты вкусных и быстрых завтраков.\u003C\u002Fp>\u003Ch2 data-block-key=\"cc7b3\">Сырные тосты с бананом\u003C\u002Fh2>\u003Cp data-block-key=\"1obqa\">\u003Cb>Ингредиенты (на 1 порцию):\u003C\u002Fb>\u003C\u002Fp>\u003Cul>\u003Cli data-block-key=\"db6vg\">хлеб для тостов (лучше цельнозерновой или без добавок) — 2 ломтика;\u003C\u002Fli>\u003Cli data-block-key=\"6jta7\">сыр полутвёрдый (детский или без острых специй) — 30–40 г;\u003C\u002Fli>\u003Cli data-block-key=\"dbj6\">банан спелый — половина;\u003C\u002Fli>\u003Cli data-block-key=\"87gdf\">сливочное масло — 5 г (по желанию, можно без него).\u003C\u002Fli>\u003C\u002Ful>\u003Cp data-block-key=\"5msdj\">\u003Cb>Приготовление:\u003C\u002Fb>\u003C\u002Fp>\u003Col>\u003Cli data-block-key=\"1abg5\">Разогрейте гриль до средней температуры.\u003C\u002Fli>\u003Cli data-block-key=\"23grs\">На один ломтик хлеба положите сыр, сверху — тонкие кружочки банана, накройте вторым ломтиком.\u003C\u002Fli>\u003Cli data-block-key=\"9gh4s\">Слегка смажьте верх хлеба маслом (чтобы получилась румяная корочка) или готовьте без масла.\u003C\u002Fli>\u003Cli data-block-key=\"208j7\">Жарьте на гриле 2–3 минуты с каждой стороны, пока сыр не расплавится, а хлеб не станет золотистым.\u003C\u002Fli>\u003Cli data-block-key=\"9qch4\">Остудите пару минут — горячий сыр может сильно обжечь.\u003C\u002Fli>\u003C\u002Fol>\u003Cp data-block-key=\"ejq9f\">\u003Cb>Подача:\u003C\u002Fb> нарежьте тост на треугольники, чтобы ребёнку было удобно брать. Можно добавить рядом ягоды.\u003C\u002Fp>","8a9c2a30-9295-4f20-84dd-b126d67a915c",{"type":197,"value":198,"id":207},"images_block",[199],{"image":200,"title":5,"owner":205,"owner_url":5,"watermark":133,"alt":5,"full_width":206},{"id":55,"alt":201,"width":202,"height":202,"file_size":203,"full_url":204},"Банан тост завтрак",1024,375560,"https:\u002F\u002Fcdn.detkityumen.ru\u002Fmedia\u002Foriginal_images\u002F4247e787c4011f1b0739a7ed244635f_1.jpeg","Алиса Al",true,"e2b3c09c-1030-40b8-b62b-5a8d21955850",{"type":193,"value":209,"id":210},"\u003Ch2 data-block-key=\"0mqyy\">Омлет на гриле в лаваше\u003C\u002Fh2>\u003Cp data-block-key=\"2cf3h\">\u003Cb>Ингредиенты:\u003C\u002Fb>\u003C\u002Fp>\u003Cul>\u003Cli data-block-key=\"4uj7a\">тонкий лаваш — 1 лист;\u003C\u002Fli>\u003Cli data-block-key=\"b88lm\">яйцо — 1 шт.;\u003C\u002Fli>\u003Cli data-block-key=\"607gr\">молоко — 30 мл;\u003C\u002Fli>\u003Cli data-block-key=\"bs3df\">щепотка соли (совсем немного, для ребёнка лучше минимум соли);\u003C\u002Fli>\u003Cli data-block-key=\"cjgsv\">масло для смазывания решётки — 1 ч. л. (или используйте пергамент\u002Fантипригарную бумагу).\u003C\u002Fli>\u003C\u002Ful>\u003Cp data-block-key=\"82rto\">\u003Cb>Приготовление:\u003C\u002Fb>\u003C\u002Fp>\u003Col>\u003Cli data-block-key=\"2rbf1\">Смешайте яйцо с молоком и солью до однородности.\u003C\u002Fli>\u003Cli data-block-key=\"fj7u3\">Лист лаваша разрежьте на 2 части. На одну половину вылейте яичную смесь, второй половиной накройте сверху, края слегка прижмите.\u003C\u002Fli>\u003Cli data-block-key=\"8ubvd\">Смажьте решётку гриля тонким слоем масла либо положите пергамент.\u003C\u002Fli>\u003Cli data-block-key=\"30lf8\">Выложите «конвертик» и готовьте по 2–3 минуты с каждой стороны до золотистости и полной готовности яйца.\u003C\u002Fli>\u003Cli data-block-key=\"5s9lg\">Проверьте, чтобы внутри не было сырых участков — для детей это важно.\u003C\u002Fli>\u003C\u002Fol>\u003Cp data-block-key=\"25qr4\">\u003Cb>Подача:\u003C\u002Fb> сверните конвертик пополам или нарежьте на полоски. Рядом можно положить кусочек огурца или помидора.\u003C\u002Fp>","c55a596e-a89a-4346-865e-40286341948c",{"type":197,"value":212,"id":219},[213],{"image":214,"title":5,"owner":205,"owner_url":5,"watermark":133,"alt":5,"full_width":206},{"id":215,"alt":216,"width":202,"height":202,"file_size":217,"full_url":218},17,"Яйца лаваш алиса",375550,"https:\u002F\u002Fcdn.detkityumen.ru\u002Fmedia\u002Foriginal_images\u002Fbc3a5d87c4111f1ad5f7a1092d68135_1.jpeg","b8afdb56-e610-413a-92af-42a794c061ba",{"type":193,"value":221,"id":222},"\u003Ch2 data-block-key=\"0mqyy\">Фруктовые кебабы с творогом\u003C\u002Fh2>\u003Cp data-block-key=\"armcn\">\u003Cb>Ингредиенты:\u003C\u002Fb>\u003C\u002Fp>\u003Cul>\u003Cli data-block-key=\"7tpju\">банан — 1 шт.;\u003C\u002Fli>\u003Cli data-block-key=\"4ivd5\">яблоко (лучше сладких сортов) — 1 небольшое;\u003C\u002Fli>\u003Cli data-block-key=\"begkp\">творог 5% (некислый) — 100 г;\u003C\u002Fli>\u003Cli data-block-key=\"2ie2u\">деревянные шпажки.\u003C\u002Fli>\u003C\u002Ful>\u003Cp data-block-key=\"6c99s\">\u003Cb>Приготовление:\u003C\u002Fb>\u003C\u002Fp>\u003Col>\u003Cli data-block-key=\"52cgd\">Банан и яблоко нарежьте крупными кубиками.\u003C\u002Fli>\u003Cli data-block-key=\"2tkm2\">Нанижите на шпажки, чередуя кусочки фруктов и небольшие шарики из творога.\u003C\u002Fli>\u003Cli data-block-key=\"7hnc9\">Готовьте на разогретом гриле буквально 1–2 минуты, только чтобы прогреть и слегка подрумянить фрукты. Не держите долго: фрукты быстро становятся слишком мягкими.\u003C\u002Fli>\u003Cli data-block-key=\"eekp8\">Следите, чтобы шпажки не перегревались: можно держать их за концы или использовать подставку.\u003C\u002Fli>\u003C\u002Fol>\u003Cp data-block-key=\"2v3sg\">\u003Cb>Подача:\u003C\u002Fb> выложите на тарелку, можно полить чуть-чуть мёда (если у ребёнка нет аллергии) или подать с йогуртом без добавок.\u003C\u002Fp>","f879ffea-a080-423c-a95e-7306544317ed",{"type":197,"value":224,"id":230},[225],{"image":226,"title":5,"owner":205,"owner_url":5,"watermark":133,"alt":5,"full_width":206},{"id":89,"alt":227,"width":202,"height":202,"file_size":228,"full_url":229},"Творог яблоки алиса",344626,"https:\u002F\u002Fcdn.detkityumen.ru\u002Fmedia\u002Foriginal_images\u002Fc4a5c9c7c4111f18aa89653b5bd42e2_1.jpeg","4054d877-2935-469f-9266-5dba332f8044",{"name":232,"username":233},"Мария Хлызова","hlyzova","От самых быстрых, до самых необычных","2026-07-10T14:15:00+05:00",{"url":237,"width":238,"height":239,"file_size":240,"alt":5,"renditions":241},"https:\u002F\u002Fcdn.detkityumen.ru\u002Fmedia\u002Foriginal_images\u002F3cd27577c4011f1ad7b62569497eb2e_1.jpeg",1152,896,400944,[242,247],{"url":243,"width":244,"height":245,"file_size":246},"https:\u002F\u002Fcdn.detkityumen.ru\u002Fmedia\u002Fimages\u002F3cd27577c4011f1ad7b62.2e16d0ba.fill-720x300.format-webp.webp",720,300,39282,{"url":248,"width":245,"height":249,"file_size":250},"https:\u002F\u002Fcdn.detkityumen.ru\u002Fmedia\u002Fimages\u002F3cd27577c4011f1ad7b62.2e16d0ba.fill-300x190.format-webp.webp",190,14992,"Алиса AL",[253],{"name":51,"slug":52,"weight":254,"id":25},100,{"slug":52,"id":50,"title":51},{"url":204,"width":202,"height":202,"file_size":203,"alt":183,"renditions":257},[258,261],{"url":259,"width":244,"height":245,"file_size":260},"https:\u002F\u002Fcdn.detkityumen.ru\u002Fmedia\u002Fimages\u002F4247e7.2e16d0ba.fill-720x300.format-webp.webpquality-90.webp",53030,{"url":262,"width":245,"height":249,"file_size":263},"https:\u002F\u002Fcdn.detkityumen.ru\u002Fmedia\u002Fimages\u002F4247e787c4011f1b0739a.2e16d0ba.fill-300x190.format-webp.webp",14168,[],{"url":229,"width":202,"height":202,"file_size":228,"alt":183,"renditions":266},[267,270],{"url":268,"width":244,"height":245,"file_size":269},"https:\u002F\u002Fcdn.detkityumen.ru\u002Fmedia\u002Fimages\u002Fc4a5c9.2e16d0ba.fill-720x300.format-webp.webpquality-90.webp",46238,{"url":271,"width":245,"height":249,"file_size":272},"https:\u002F\u002Fcdn.detkityumen.ru\u002Fmedia\u002Fimages\u002Fc4a5c9c7c4111f18aa896.2e16d0ba.fill-300x190.format-webp.webp",11548,{"meta":274,"items":275},{"total_count":12},[276],{"id":175,"meta":277,"title":189,"date_published":235,"image":278,"image_title":5,"image_owner":251,"tags":285,"views_count":40,"comments_count":75,"parent_category":287},{"type":67,"detail_url":177,"html_url":178,"slug":179,"first_published_at":182},{"url":237,"width":238,"height":239,"file_size":240,"alt":5,"renditions":279},[280],{"url":281,"width":282,"height":283,"file_size":284},"https:\u002F\u002Fcdn.detkityumen.ru\u002Fmedia\u002Fimages\u002F3cd27577c4011f1ad7b62.2e16d0ba.fill-260x175.format-webp.webp",260,175,12464,[286],{"name":51,"slug":52,"weight":254,"id":25},{"slug":52,"id":50,"title":51},{"url":218,"width":202,"height":202,"file_size":217,"alt":183,"renditions":289},[290,293],{"url":291,"width":244,"height":245,"file_size":292},"https:\u002F\u002Fcdn.detkityumen.ru\u002Fmedia\u002Fimages\u002Fbc3a5d.2e16d0ba.fill-720x300.format-webp.webpquality-90.webp",43510,{"url":294,"width":245,"height":249,"file_size":295},"https:\u002F\u002Fcdn.detkityumen.ru\u002Fmedia\u002Fimages\u002Fbc3a5d87c4111f1ad5f7a.2e16d0ba.fill-300x190.format-webp.webp",13792]